Why You Should Add These Collagen Essentials to Your Daily Routine
- Written By:Bobbi
Nails feeling brittle? Hair looking blah instead of bouncy? It might be time to give your daily beauty routine a collagen boost. Collagen is a protein that makes up the structure of our connective tissues — our skin, hair, and nails. It’s made up of amino acids and is one of the most abundant proteins in our body, making up 70% of the protein in our skin. Think of it as the glue that holds your body together. Without collagen, our skin starts to sag, our hair loses that bouncy quality, and our nails can become weak and brittle.
Thanks to supplements, adding collagen to your routine has never been easier. I put together this collection of daily essentials that work together to support hair, skin, and nails from the inside out thanks to a beautifying mix of collagen peptides, hyaluronic acid, vitamin C, and biotin. Here’s to beautiful skin, hair, and nails wherever the day takes you.
The Product: Beauty Collagen Powder
Benefits: Made from hydrolyzed bovine collagen peptides, this serves as a powerful, no-frills way to support your cells. This formula helps the body build elastin, which means firmer, healthier skin. It also supports hair and nail growth.
How To: Add one scoop to eight ounces of water, coffee or your go-to smmothie.
The Product: Beauty Bubbles: Collagen
Benefits: These effervescent tablets are made with hydrolyzed bovine collagen peptides that work to strengthen cells while hyaluronic acid keeps skin hydrated and glowing.
How To: Just drop a tablet in eight ounces of water and allow it to fizz and dissolve. You're getting a collagen boost and staying hydrated.
The Product: Beauty Glow
Benefits: Consider this a beauty pill meets multivitamin. Made with a combination of collagen, hyaluronic acid and vitamin C, it works to promote skin repair and fight the signs of aging.
How To: Take two capsules daily.
Benefits: Made with collagen peptides, hyaluronic acid, and coconut oil to help increase your skin’s natural hydration and elasticity. These restorative blends also contains magnesium and 1 billion CFU of probiotics.
How To: Add one scoop to your favorite smoothie or mix with milk or water.
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