Eat for Your Skin: Basic Beauty Bowl
The ultimate beauty-food lunch combines protein, healthy fats, and veggies for a perfectly balanced bowl. Feel free to mix up the vegetables based on what’s in season, and make this your go-to weekday lunch.
¼ cup/55 g tahini
1 to 2 Tbsp freshly squeezed lemon juice
¼ cup/60 ml warm water
Sea salt and freshly ground black pepper
1 cup/200 g cooked lentils
1 cup/120 g cooked quinoa
1 cup/120 g cubed and steamed sweet potato
¼ cup/40 g cherry tomatoes
4 kale leaves, cut into ¼-inch/6-mm slices
1 watermelon radish, cut into ⅛-inch/4-mm slices
½ avocado, peeled, pitted, and cut into ¼-inch/4-mm slices
Pumpkin seeds, for topping
Hemp hearts, for topping
- Lemon wedge, for topping
For the dressing, whisk together the tahini, lemon juice, and water in a small bowl. Season with salt and pepper.
- Divide the lentils and quinoa between two medium bowls and add the sweet potato, tomatoes, kale, radish, and avocado. Top with tahini dressing, pumpkin seeds, hemp hearts, and a lemon wedge.